Toes-to-Bar Mount At Hardrod we have seen so many great athletes struggle on many gymnastics movements in the gym and competition, and toes-to-bar is no exception. Difficulty of the toes-to-bar can escalate quickly if your body is swinging in a rhythm that isn’t supported by physics and balance, but rather...
Toes-to-Bar Mount
Toes-to-Bar Mount At Hardrod we have seen so many great athletes struggle on many gymnastics movements in the gym and competition, and toes-to-bar is no exception. Difficulty of the toes-to-bar can escalate quickly if your body is swinging in a rhythm that isn’t supported by physics and balance, but rather...
Handstand Walk Progressions
Handstand Walk Progressions Handstand walking can be a fun and impressive skill to master. Many athletes work for years to develop the skill, and yet still have not mastered it. When you are a novice handstand walker and see that handstand walks are programmed in your workout, it can be...
Handstand Walk Progressions
Handstand Walk Progressions Handstand walking can be a fun and impressive skill to master. Many athletes work for years to develop the skill, and yet still have not mastered it. When you are a novice handstand walker and see that handstand walks are programmed in your workout, it can be...
Handstand Walk Progressions
Handstand Walk Progressions Handstand walking can be a fun and impressive skill to master. Many athletes work for years to develop the skill, and yet still have not mastered it. When you are a novice handstand walker and see that handstand walks are programmed in your workout, it can be...